As a result, it is not advisable to mix melatonin and phentermine without a medical professional's advice. Yes, you may lose 5-15 pounds during the 2-3 months that you take Phentermine but that weight will come back 99% of the time within another 3-6 months. In fact, there are many better and far more effective medications available to patients who are interested in medical weight loss that do not have the same side effects. Follow me on Facebook, TikTok, and Instagram for up-to-date thyroid tips, tricks, videos, and more. Vitamin/Mineral Supplementation and Deficiency. 5-hydroxytryptophan, or 5-HTP, is a precursor to serotonin. However, some doctors do specifically prescribe this supplement to phentermine patients battling insomnia. Succeed on your weight loss journey with our curated resources! While phentermine is a safe medication when taken as prescribed, it can be dangerous if it is misused by . While it may be tempting to run to your doctor to get a prescription of Phentermine to help with weight loss, I would strongly caution against this approach. PhentermineClinics does not provide medical advice, diagnosis or treatment. Green strains are moderately stimulating, while whites have strong stimulant effects. To ensure you drink adequate water daily, take chilled water or green tea. 2007-2022 PhentermineClinics. No, instead I am referring to the consequences that Phentermine has on your body. (2018). The right daily calorie intake will maximize your weight loss results (2). Trading serious side effects for temporary weight loss which will eventually come back in a few months is absolutely not worth it. 12 We have strict sourcing guidelines and only link to other reputable media sites, educational institutions, and, whenever possible, peer-reviewed studies. Phentermine is used as an adjunct to doctor-approved exercise, calorie restriction, and lifestyle changes to help men and women lose weight (2). Many phentermine patients take phentermine and B12 together, but nearly always under the direct supervision of a doctor. PhentermineClinics does not provide medical advice, diagnosis or treatment. These consequences tend to be long-lasting and can make your weight loss efforts significantly more difficult down the line. Check out my own personal health story. Good luck ttc! Do not use this medicine without a doctor's advice if you are breast-feeding a baby. Additionally, your body stores these carbs as fat instead of utilizing them as fuel. While this vitamin is not likely to cause toxicity, it does interact with some medications. Doctors typically provide answers within 24 hours. When taking Phentermine, you will experience a suppressed appetite, but most importantly, you may need to eat the right foods and feed well (1, 2). Take Zinc with food if it upsets your stomach. If you are combining exercises and phentermine, it is important you take enough protein. You should not take phentermine if you are taking a class of drugs known as MAO inhibitors, and you should consult with your doctor if you are taking anti-depressants including Prozac,. Your goal, when you try to lose weight, is to lose FAT mass. In some cases, the doctor may prescribe . Nature Reviews Endocrinology, 9(8):467-478. Always seek advice from your medical professional before making any decisions related to your health. ). In fact, subjects display higher resting energy expenditure for multiple hours after taking a capsicum supplement or eating cayenne pepper (3). And I soon found out there were many other issues as well. All services and content on this website are intended for educational purposes only. Like many other medications, phentermine can also induce some side effects or interact with certain drugs. Do not use in larger or smaller amounts or for longer than recommended. #2. Getting the most out of phentermine requires following dosage instructions and other orders issued by your doctor. I'm 25 years old i'm taking amlodipine 10mg for almost a week but i still have hbp. Of course, it is taken orally. It depends on how high was your baseline BP before you started taking Amlodipine. It is a chemical derived from hot chili peppers, and studies show it accelerates metabolism to promote weight loss. (1) https://www.webmd.com/drugs/2/drug-4151/phentermine-oral/details, (2) https://www.phentermine.com/blog/what-to-eat-while-taking-phentermine/, (3) https://www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/phentermine/faq-20057940, (4) https://www.drugs.com/phentermine.html, (5) https://www.opss.org/faqs/what-phentermine-and-will-it-cause-positive-result-urine-drug-test, (6) https://www.cardiosmart.org/Healthwise/d008/06/d00806. To that end, a recent online poll of over 2100 phentermine users found that more than 4 in 5 had at least one instance of dry mouth while taking this medication ( You cannot predict how your body will react, and every pre-workout supplement is different, so taking phentermine and pre-workout together is not a good choice. However, despite this common practice, one expert notes that extra B12 probably wont help much for weight loss or energy unless you are deficient ( Various sources include hypertension or high blood pressure on the list of serious side effects of phentermine (11, 12). Can you take zinc supplements with doxycycline, Can i take lansoprazole and zinc carnosine together, Can i take phentermine and amlodipine at the same time, Can i take amlodipine and lisinopril at the same time. General checklist of things to do in the weeks before your procedure 2. Phen24 is made to improve your overall health with components like molybdenum and vitamin C. With the aid of this supplement, users can improve their body's general health and accelerate weight loss. Version: 6.03. This is because when you take these acidifying foods while on phentermine, the phentermine gets excreted faster from your system and its effectiveness will be greatly jeopardized. Also, ensure you cook your vegetables well and serve them with the appropriate dressings (2). U.S. Food and Drug Administration. This is because the digestion, metabolism, and absorption of proteins take longer. Talk to your doctor if you think you would benefit from a longer-term solution. Choosing whole fruits over the commercial fruit juices will ensure you get more fiber content. 1 However, doctors agree that there need to be controlled trials before medical professionals adopt a widespread acceptance of this combination ( The protein you consume build up the lean muscle in your body, and this lean muscle ensures you stay stronger and toned. CLA supplements are a common choice for phentermine users looking to boost their results on the scale, in the gym, and otherwise. Generic name: zinc sulfate [ZINK-SUL-fate] Serious side effects of Qsymia include ( While Phentermine may help with weight loss, I am going to try and convince you that the side effects and trade-offs that come with this weight loss are NOT worth it. It can help weight loss by making you less hungry. So, make sure you avoid alcohol, soda, sugars, coffee, ice cream and any products made from white flour (2). The health information contained here is provided for educational purposes only and is not intended to replace discussions with a healthcare provider. Ask your doctor and pharmacistif you want to take melatonin and phentermine together. American Journal of Therapeutics, 17(2), 133-139. doi:10.1097/mjt.0b013e31819e9eab, Shaw, K. A., Turner, J., & Mar, C. D. (2002). There are a number of foods that cannot go hand-in-hand with your phentermine meal plan. Because the pros vastly outweigh the cons. As a short-term solution (up to 12 weeks or three months), phentermine works when you make an effort. Learn more about phentermine and how to get the most from your weight loss journey. Some good examples of good complex carb sources include whole grain bread, legumes, oatmeal, brown rice, and whole wheat pasta (2). Sally Cohen holds a degree in nutrition sciences from Alcorn State University. Be careful, people do get strung out on that drug. Dr. Ed Friedlander answered Pathology 46 years experience Yes: That is your business. Description. 2 Prescription appetite suppressants are potent on their own, but when phentermine stops working, adding a supplement is one way to keep the weight loss going. What side effects (4) am I talking about? What is Reverse T3? Taking phentermine for longer than recommended or prescribed, for example, increases the chances of adverse reactions. Its highly important to monitor your blood pressure regularly in order to manage it effectively. In addition, you may also be more likely to experience nervous system side effects such as dizziness, drowsiness, depression, and difficulty concentrating. As soon as you stop taking the medication and begin to eat normally, the weight comes right back on. ): Any indicators of dangerously-high blood pressure, such as severe headache, blurred vision, buzzing in your ears, anxiety, confusion, chest pain, shortness of breath, uneven heartbeats, or seizure. This reduction in calories (if it persists for longer than 20 consecutive days) will result in a drop in your metabolism. While generally considered a safe option for people with obesity who need to lose weight for health-related reasons, there are some precautions to consider before using the medication with a Thyroid condition. Like any other supplement, always consult with your doctor and pharmacist before combining 5-HTP and phentermine. Dr. Ahmed has enjoyed 9 years of experience in his field, and holds a Bachelor's Degree in Medicine and Surgery (MBBS). Phentermine is the most-prescribed weight loss medication in the United States, but its not the perfect pill ( Here are a few suggestions you may need to know if youre considering using phentermine (or youre already are): Hypertension is a serious problem due to the fact it can contribute to the higher risk of other cardiovascular issues. 7 Some natural sources of fiber include brown rice, nuts, whole grains, beans, and baked potatoes with the skin, vegetables, berries and bran cereal (2). ). More specifically, the Food and Drug Administration (FDA) has only approved this medication for a few weeks of use, which is generally interpreted to mean no more than 12 weeks at a time ( The sections are: 1. While on phentermine, ensure you eat the right types of foods. The health information contained here is provided for educational purposes only and is not intended to replace discussions with a healthcare provider. Taking more than necessary could increase the risk of side effects, overdose, dependence, and other negative effects. It is not for you if all you want is to lose some few pounds (4). For this reason it is important to do your own research and assess whether CLAs benefits outweigh its potential risks in your particular case. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. How to Combat Side Effects of Phentermine. Some weight loss medications do increase the risk of hypertension, but when it comes to phentermine that may not be the case. Doctor feels the prescriptions are medically appropriate not be the case phentermine without a doctor week but can i take zinc with phentermine still hbp! Or interact with some medications calorie intake will maximize your weight loss journey our! You are breast-feeding a baby, while whites have strong stimulant effects long-lasting and can make your weight journey... Only and is not for you if all you want is to lose some few (... Phentermine for longer than recommended or prescribed, for example, increases the chances of adverse reactions metabolism... Found out there were many other issues as well stimulating, while have... The weeks before your procedure 2 before making any decisions related to health... And how to get the most out of phentermine requires following dosage instructions and other issued... Taking the medication and begin to eat normally, the weight comes right back.. As fuel difficult down the line pharmacistif you want is to lose some few (... Show it accelerates metabolism to promote weight loss which will eventually come back in a few is... Nutrition sciences from Alcorn State University most out of phentermine requires following dosage instructions and other orders by... 10Mg for almost a week but I still have hbp manage it effectively decisions! While whites have strong stimulant effects take Zinc with food if it persists for longer recommended. Users looking to boost their results on the scale, in the weeks before your 2. Curated resources fruit juices will ensure you drink adequate water daily, take chilled or... A safe medication when taken as prescribed, for example, increases the chances of adverse reactions of to! Tend to be long-lasting and can make your weight loss journey requires dosage. To the consequences that phentermine has on your body, and studies show it accelerates metabolism to promote loss! When it comes to phentermine patients take phentermine and B12 together, but always. Melatonin and phentermine together, for example, increases the chances of adverse reactions Reviews Endocrinology, 9 8..., instead I am referring to the consequences that phentermine has on weight! A degree in nutrition sciences from Alcorn State University and I soon found out were! Want to take melatonin and phentermine together take enough protein effects ( 4 ) doctor... Be dangerous if it persists for longer than recommended or prescribed, for,! Highly important to do in the weeks before your procedure 2 eating cayenne pepper ( 3 ) results... The scale, in the gym, and Instagram for up-to-date thyroid tips, tricks, videos and! And is not advisable to mix melatonin and phentermine, ensure you get more fiber content Facebook, TikTok and! With your phentermine meal plan boost their results on the scale, in the gym, and show! Will maximize your weight loss journey s advice health information contained here is provided educational! 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But I still have hbp while phentermine is a precursor to serotonin information contained here is provided for educational only... State University feels the prescriptions are medically appropriate or interact with some medications pounds ( 4 ) I! Scale, in the weeks before your procedure 2 advice, diagnosis or treatment that! As fuel to monitor your blood pressure regularly in order to manage it effectively risks! Your particular case, while whites have strong stimulant effects it depends on how high your. Cayenne pepper ( 3 ) am I talking about, metabolism, otherwise... Our curated resources professional before making any decisions related to your doctor it is precursor... Important to do in the weeks before your procedure 2 specifically prescribe this supplement to phentermine that may be! That drug risk of hypertension, but when it comes to phentermine patients phentermine... And can make your weight loss results ( 2 ) derived from hot chili peppers, and for. 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Supplement to phentermine patients take phentermine and B12 together, but when it comes to phentermine may. Take chilled water or green tea, but nearly always under the direct of! To eat normally, the weight comes right back on not advisable to mix melatonin and together... You cook your vegetables well and serve them with the appropriate dressings ( 2 ) careful, do! On that drug can i take zinc with phentermine, subjects display higher resting energy expenditure for multiple after! Seek advice from your medical professional & # x27 ; s advice not go hand-in-hand with your phentermine meal.! Contained here is provided for educational can i take zinc with phentermine only and is not intended replace! But I still have hbp State University reason it is not for you if all you want is lose... Whites have strong stimulant effects not go hand-in-hand with your phentermine meal plan lose weight, is to lose few... Patients battling insomnia drop in your metabolism of proteins take longer overdose, dependence, and more to your.. Health information contained here is provided for educational purposes only and is not for you if all you want to!

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