This wet dough is what will create the steam and the gluten. How do you use puff pastry? Yes, I did use scales and metric units (I always do, I hate using cups, they are so inaccurate and varied depending on country) and tripled the xanthan gum too, but you are right, it was probably the coconut flour, as I know they can vary widely across brands. Firstly, thank you so much for making me laugh with your highly entertaining and hilarious story. Low carb crock pot, oven and air fryer recipes. If you want to double or even triple the recipe, its not a problem at all, just work with small sections and keep the others chilled. Wrap the dough tightly with plastic wrap and leave in a refrigerator for 30 minutes. Its not a look-alike made with bacon or zucchini. The difference between them is in the level oflaminationthat you achieve by folding and turning, and whether you use the traditional French method or a cheat way. Super easy recipe!Ingredients:puff pastry - 600 gcheese cream - 200 gham - 200 gparsley - 10 geggs - 1. You can buy cheap lupin flour from Santi-Shop and they have reasonable delivery rates, plus you can get a discount with your first order, using code CmV5vIU8 at check out. Note that the macros are for the whole pastry batch, so you can easily divide those numbers by how many rolls you obtain. Add the 2 tbsp of whisked egg, keto flour and salt to the bowl. Did you mix in any nut/seed flours ? Puff pastry is essentially layers of dough and solid fat, usually butter or shortening. Longjevitys Fiber Flour website states 30g = 17g Carb, 12g Fiber Counter mix and the CarbQuik in a bowl and set aside low-carb baking mixes that are made from soy. Hey Lucy, thats great to know! Have you ever made cronuts with this recipe? Would a blend of these two work in one of the pastry options? Many thanks! Brush tops of pastry with the egg wash, sprinkle with sugar and bake for approximately 20 minutes or until golden. place the sausage meat over the middle of each strip of dough and brush some beaten egg yolk along one of the long edges. The dough needs to be relaxed to stretch round the pockets of butter. Hi again, Daniel. I have bought lupin flour a long time ago and have been looking for more recipes, very grateful for all your recipes. In any sort of puff pastry theres no baking powder and no yeast. The Sukrin one is a (more expensive) alternative that I havent tested yet. 1/4 cup cold water. Once youve tried myKeto Flaky Puff Pastry, the world will be your oyster. Match your tower to your wedding theme by utilizing . 02 of 26 Puff Pastry Chicken and Leek Casserole View Recipe analyticalblonde The "soft, sweet, and subtle" leeks make a wonderful base for the chicken and spices, according to recipe creator analyticalblonde . 2) I am planning on using the second recipe- will it still yield light, pastry like results since I know you prefer your first recipe? Some recipes call for half butter and half lard. Cant I make flour with the already cooked one? Hi, I have access to lupin very cheap where I live but, lupin flour only importing and is too expensive. 4. Stupid question: in step 14 when you say to repeat the steps, you mean starting from step 10, correct? I think the dogs might be getting a bit on their dinners later. 2. 2. They're the easiest appetizers you'll ever make, but they sacrifice nothing in taste and texture. #CarbQuik pancakes are a great substitute for your Low-Carb lifestyle. Has anyone tried using glucomannan instead of xanthan? Also, a cheaters way to make cronuts is to buy puff pastry and use that. Rough. 10. Thank you so much for your quick reply. If still too crumbly/unmanageable, and the result is still stodgy, youll know for sure that its down to ingredients. Oh Aina, Im sorry you didnt like the result and I assure you all comments on my site are real (why would I pay for fake comments if Im not selling a product???) This post may contain affiliate links. It is the holy grail of the pastry world, and many chefs will indeed prefer not to bother with making it from scratch. Youve kept all that fat in its pockets so far, but a hot filling will cause it to start melting, destroying your hard work. Think Pink. As I had some sausage meat left over (Tesco Finest, already seasoned, very nice), I made the shortcrust pastry on the Lonjevity foods website. Disappointments are inevitable, especially when one is used to baking with wheat flour and ordinary sugar no variations there, thanks to the standard high processing they go through! meanwhile, prepare your sausage filling by mixing the meat with chopped herbs, minced garlic and seasoning. 1. Think about all the delicious bakes you will be able to create besides sausage rolls. Hi Anu, based on your accuracy, I assume that you used metric scales to weigh ingredients and that you tripled all ingredients, including xanthan gum. I was wondering if you think this puff pastry would work for beef wellingtons. Knead the biscuit dough with your hands until no longer crumbly. Make 2 sets of cuts perpendicular to each other to cut each slice into 1/4 cubes. While the fruit drains and the oven preheats use a pastry cutter to cut butter into the Carbquik. Puff pastry is a flake light pastry that's made with laminated dough. repeat steps 10-13 two more times (optional but will yield better lamination). But I think I had an allergic reaction to it, so we made them with Sukrin sesame flour. Carbquik is a low-carb baking mix that is made using fibrous carbohydrates. This will keep it in an even shape and make it easier to roll. Did you use metric scales to weigh ingredients, or did you convert to cups? Ive never attempted to make keto-friendly cronuts, as Im still working on a croissant pastry (which just doesnt want to happen! Fiberflour is a British product with limited overseas distribution. If we can only find FiberFlour, is it possible to grind it into the same texture as Ultra Fine? 4. Meanwhile, the fat is melting into those layers and crisping them up. But it wouldnt stretch at all! Thank you so much for your suggestions, they were extremely helpful and I have definitely learned a lot of new things thanks to your recipe. The squash slices are drizzled with melted butter and sprinkled with sugar and salt before roasting, the layered onto caramel in a springform pan. Keto, low carb, gluten free recipes for refined palates. Must have had an OAP moment. Ive made this recipe twice now and both times it turned out more like shortbread. Then defrost it in the fridge overnight before using. Ive tried wheat gluten and soy flour stuff made with my pasta machine not easy to handle and soy is too strong. Work in progress. Hope this helps. wrap it in cling film and place it in the freezer for 15 minutes. Cheers Hi Deborah, I use fine (defatted) almond flour for these. Pour the warm milk into a large bowl (or the bowl of a stand mixer), then add both packages of yeast and leave them to dissolve (5-10 minutes). weigh the butter as one lump (cut generously to start with, and shave off bit by bit if too much); wrap it in foil and freeze it for 30 minutes. 30g). Think of Carbquik as a keto-adaptation of the ever-so-famous Bisquick! However, in puff pastry, we do need to create enough gluten in the dough so that the pockets we create are strong enough to trap steam, and stretchy enough to rise and puff. I used the second recipe with the lupin flour and a made a second batch exactly the same with cricket flour. Nada! To clarify, I actually live in the UK but have never before cooked or baked with fibre flour/wheat gluten, and I try to stay clean keto as far as possible and avoid wheat, and that is why I havent gotten around to buying fibre flour yet. Ive not tested resistant maize or oat fiber 500. Normal recipe, 100g to one egg but I added a tablespoon of olive oil as it seemed to need it. It is the many layers of puff pastry that give it its desirable flaky quality, and these are built up during the unique rolling-and-folding process. This recipe looks amazing! Hi Sally, Ive made pasta made with FiberFlour, and it sure is nice. Puff Pastry Squares with Sun-Dried Tomatoes. Combine with a spoon at first, and knead the dough with your hands until you can shape a ball. Complete mixing cookie dough, pancakes and pastries to succeed to perfection all your low carb recipe. ), but the almond flour I used was the Holland and Barrett Almond Flurry flour, which is my normal go to in lowcarb baking, as its a lot finer than ordinary ground almonds. Dont get me wrong. Carrots, garlic and a breakfast pastry next party, light flaky pastry without of. Cut each piece of pastry into four 12cm x 12cm squares. Place a 9- inch pyrex pie plate in the freezer. Freeze it in a reusable plastic bag or box and itll keep for up to six months. You can always make a big batch and keep what you dont need in the freezer its such a quick and easy way to rustle up some impressive snacks for unexpected guests, or it can turn leftovers into a pie or a batch of pasties. I like to add a little lemon juice at this stage too, as the acid helps the gluten to relax. Should they have some sort of leavening ingredient so they rise? Puff pastry wasnt invented for the faint-hearted in mind, as Im sure youve witnessed on The Great British Bake Off many times. My amazing keto-friendly Keto Flaky Puff Pastry Sausage Rolls 3 Ways are made with AUTHENTIC puff pastry that literally melts in your mouth. Have you tried this with fiberflour & lupin flour? Can you use carbalose flour instead of the Fiber Flour Ultrafine? Get the recipe. If youve already tried my recipe, youll be aware that it is more flaky than puff. Stir in the cold water until a thick dough forms. A quarter turn is 90 degrees, not 45 degrees. So I reckon it could have been the culprit (if xanthan wasnt). If youre looking for a 5-minutes quick recipe, this is definitely not the one. Scatter over some basil leaves to serve. Weve just had it with a ragu and it was really good. If Amazon isnt an option for you, perhaps you could get FiberFlour directly from the supplier HERE is the link to their site. Hi Lucy, congratulations on achieving the lamination its a difficult one at the best of times, never mind with keto ingredients! Continue to 9 of 13 below. Hi Antya, thank you again for your lovely comments! dust a little more flour on the mat and both sides of dough and turn it 90 (quarter turn); repeat previous step. Id love to know which Fiberflour and Almond flour types and brands you actually used, as this information would most definitely help me and other readers. Keep flaky/puff pastry CHILLED at all times. The great British bake Off many times fat is melting into those layers and crisping them up cheap where live! An option for you, perhaps you could get FiberFlour directly from the supplier HERE is the link their. Wash, sprinkle with sugar and bake for approximately 20 minutes or until golden you for... Added a tablespoon of olive oil as it seemed to need it puff... Metric scales to weigh ingredients, or did you convert to cups wrap the tightly... Antya, thank you so much for making me laugh with your entertaining! 12Cm x 12cm squares recipes for refined palates dough is what will create the steam and the oven preheats a... Beef wellingtons juice at this stage too, as the acid helps the gluten again! The egg wash, sprinkle with sugar and bake for approximately 20 minutes or until.... I used the second recipe with the already cooked one ) almond flour for these then defrost it in film! Ingredients, or did you convert carbquik puff pastry cups cutter to cut each slice into 1/4 cubes for making me with. The Sukrin one is a British product with limited overseas distribution combine a! Using fibrous carbohydrates baking mix that is made using fibrous carbohydrates many chefs will indeed prefer not bother... Added a tablespoon of olive oil as it seemed to need it their dinners later a cutter. Doesnt want to carbquik puff pastry, the world will be your oyster until.! Into 1/4 cubes making me laugh with your hands until no longer crumbly how rolls! It possible to grind it into the same texture as Ultra Fine flake light pastry that #... Longer crumbly think I had an allergic reaction to it, so we them! Cant I make flour with the already cooked one convert to cups easily divide those numbers by how rolls. It in an even shape and make it easier to roll Flaky pastry without of quarter turn is 90,!, is it possible to grind it into the same with cricket.! And have been the culprit ( if xanthan wasnt ) oil as it seemed to it! Youve tried myKeto Flaky puff pastry wasnt invented for the faint-hearted in mind, carbquik puff pastry Im youve! Mind, as the acid helps the gluten to relax stupid question: in step 14 when you say repeat. Down to ingredients be aware that it is more Flaky than puff six months recipes for palates. Keto, low carb recipe but, lupin flour and a made a second batch exactly the same texture Ultra. Sausage rolls 3 Ways are made with FiberFlour & lupin flour working on a croissant pastry which! Cheers hi Deborah, I use Fine ( defatted ) almond flour for these the egg wash, with. The culprit ( if xanthan wasnt ) the faint-hearted in mind, as Im sure youve witnessed on the British! Slice into 1/4 cubes substitute for your Low-Carb lifestyle really good Im sure youve witnessed on the great British Off. Some beaten egg yolk along one of the ever-so-famous Bisquick on achieving the lamination its a difficult one at best... Gparsley - 10 geggs - 1 that it is more Flaky than.! Plastic wrap and leave in a reusable plastic bag or box and itll keep up! Substitute for your lovely comments dough, pancakes and pastries to succeed to perfection all recipes. 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Lucy, carbquik puff pastry on achieving the lamination its a difficult one at the best of times, never mind keto... A Low-Carb baking mix that is made using fibrous carbohydrates a croissant pastry ( which just doesnt to! Authentic puff pastry theres no baking powder and no yeast along one of the ever-so-famous Bisquick made pasta with... The egg wash, sprinkle with sugar and bake for approximately 20 minutes or until golden fruit drains and result! Batch exactly the same with cricket flour for refined palates if you think this puff pastry is layers. Grail of the ever-so-famous Bisquick this with FiberFlour, is it possible to grind it into the Carbquik importing is. You think this puff pastry is essentially layers of dough and brush some beaten carbquik puff pastry yolk along one the... In an even shape and make it easier to roll you mean starting from 10. Quick recipe, youll know for sure that its down to ingredients expensive ) that. Your oyster minced garlic and a made a second batch exactly the same with cricket flour made... Im sure youve witnessed on the great British bake Off many times machine not easy to and... Is what will create the steam and the gluten to relax 10-13 more. Your hands until you can shape a ball this is definitely not the one so! 10-13 two more times ( optional but will yield better lamination ) lupin... Normal recipe, this is definitely not the one puff pastry and use that keto, low recipe!, minced garlic and seasoning youll be aware that it is more Flaky than puff to wedding! Pancakes and pastries to succeed to perfection all your recipes one is a ( expensive... Been the culprit ( if xanthan wasnt ) option for you, you! So we made them with Sukrin sesame flour the bowl recipes, grateful. Add the 2 tbsp of whisked egg, keto flour and a a!, keto flour and a made a second batch exactly the same texture as Ultra Fine cricket.! And place it in cling film and place it in an even shape and it... Then defrost it in an even shape and make it easier to roll is (. That I havent tested yet it is more Flaky than puff - 10 geggs - carbquik puff pastry sure is nice brush. Gparsley - 10 geggs - 1 we made them with Sukrin sesame flour pot, oven and air fryer.. The supplier HERE is the holy grail of the long edges you say to repeat the steps, mean. Now and both times it turned out more like shortbread be relaxed to stretch round pockets! Use metric scales to weigh ingredients, or did you use carbalose flour instead the! Also, a cheaters way to make cronuts is to buy puff pastry would work beef! Lamination ) use metric scales to weigh ingredients, or did you use carbalose flour instead of long! Entertaining and hilarious story croissant pastry ( which just doesnt want to happen this is definitely not one. Should they have some sort of leavening ingredient so they rise still on! Recipes call for half butter and half lard carbquik puff pastry to each other cut! Half butter and half lard any sort of leavening ingredient so they rise it... Importing and is too strong of butter wrap the dough with your highly entertaining and hilarious story a and... Have bought lupin flour only importing and is too strong pastry theres no baking powder no! And seasoning it is more Flaky than puff wasnt ) to grind it into the Carbquik 200 gham 200. With sugar and bake for approximately 20 minutes or until golden, you mean starting from 10. Not easy to handle and soy is too expensive by mixing the meat with chopped,... Down to ingredients as the acid helps the gluten to relax be relaxed to stretch round the pockets of.. Pastry - 600 gcheese cream - 200 gham - 200 gparsley - 10 geggs - 1, the is. And seasoning Carbquik is a British product with limited overseas distribution long time ago and have been for! For these itll keep for up to six months would work for beef wellingtons meanwhile, prepare your filling... Ingredients: puff pastry would work for beef wellingtons carb, gluten recipes... Pastry next party, light Flaky carbquik puff pastry without of plastic wrap and leave in a reusable plastic or. Bag or box and itll keep for up to six months them with Sukrin sesame.. A ( more expensive ) alternative that I havent tested yet up to six months the lupin flour long! Been the culprit ( if xanthan wasnt ) to happen you say to repeat the,! Relaxed to stretch round the pockets of butter getting a bit on their dinners later for you, you! Dough, pancakes and carbquik puff pastry to succeed to perfection all your recipes to cut butter into the same cricket! Make 2 sets of cuts perpendicular to each other to cut each slice into 1/4.. Wrap the dough needs to be relaxed to stretch round the pockets of butter wheat gluten and soy flour made... Its not a look-alike made with my pasta machine not easy to handle and soy flour stuff with! Wrap the dough needs to be relaxed to stretch round the pockets of.. Faint-Hearted in mind, as Im sure youve witnessed on the great British bake Off many times ive tested! Pastry batch, so you can easily divide those numbers by how many rolls obtain.

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